Have you ever uttered the words – “I would eat healthy foods, but it’s too expensive.” If you have, then you are not alone. This is one of the most common reasons most people say they can’t eat healthy.
In a perfect world we’d all eat 100% organic foods – at least I would. Unfortunately, I can’t do that at this point in my life. That is too expensive. My dream is to one day be able to do all of my shopping at Whole Foods. Until then, I break up my shopping list between several stores.
Obviously, eating 100% organic foods is the best case scenario. However, very few people can afford to do that. Its not hopeless though, there are several options in between the best and the worst case scenarios.
In this week’s blog my goal is to debunk the myth that eating healthy is too expensive. Truth be told, healthcare costs are skyrocketing. Obesity rates in the U.S. are at an all time high. So, when you look at it like that, we can’t afford NOT to eat healthy.
Watch this video to find out my secret to eating healthy without breaking the bank.
This is just an idea of what works for me. I’d love to hear some things you’ve done to eat healthier within your budget. Please leave a comment below, I’d love to hear from you.