When most people think of a health coach they typically think in terms of fitness. Well, that can be an important function of a Health Coach, but its so much more than that. Allow me to explain what I do and why you might benefit from my services.
As a Holistic Health Coach, I help you examine your life from a “holistic” perspective, and then use that information to help you improve your quality of life. Holistic implies that we look beyond what you’re eating and how much you’re exercising. We look at your whole life in order to help you live your life to the fullest. Of course, without your health it’s impossible to live a full quality life.
So let me ask you a few questions:
Are you stressed out?
Are you feeling run down with little to no energy?
Is your life out of balance?
Are you having problems falling asleep or staying asleep throughout the night?
Have you been diagnosed with an illness that you’d like to manage or overcome?
Would you like to lose those last 10 pounds?
If you answered yes to any of these questions, you can benefit from a Health Coach? Here’s the best part – it doesn’t matter if you’re in Atlanta or California, I can work with you because the services I offer are not location specific.
So, as you ponder your goals and set your vision for 2013, I want you to factor in how a Health Coach can help you with that. Schedule your COMPLIMENTARY initial consultation now to find out how I can help you finally live your BEST life!